About Tessa

Tessa hails from Germany where she spent a hot minute in medical school before absolutely delighting her parents by switching to Musical Theatre. She holds an MFA in Acting from the New School and has been calling NYC her home for the past thirty years.

Since her interest in the health of body and mind remained, she became a certified Personal Trainer and Corrective Exercise Specialist with the National Academy of Sports Medicine, over twenty years ago. She’s also been in practice as a Nutrition and Sleep, Stress Management and Recovery Coach.

Her interest in bringing the mind and body into balance led her to become a certified TRE® provider as well as a Pain Reprocessing Therapy Coach for those struggling with chronic pain.

Her greatest pleasure is to help her clients discover their own user’s manual for their mind and body, a resource that perhaps we all wish we’d been provided with at birth, so that we might live to our fullest potential, and enjoy our healthiest, most joyful lives.